It is essential for maintaining the central nervous system and helps produce healthy red blood cells, which are crucial for delivering oxygen throughout the body
B12 injections suit adults seeking steady energy, clear thinking, and smoother days from morning to night
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If you experience any serious side effects , such as an allergic reaction, you should call 999 or get someone to take you to A&E
Signs of vitamin B12 deficiency include: Chronic fatigue Shortness of breath Vision problems Numbness and tingling Poor balance Brain fog Memory problems Muscle weakness Anemia These serious health problems can interfere with your quality of life
Also, people with Lebers disease should not get B12 injections because it could make their condition worse
